Services

Counseling

We provide a variety of counseling options for individuals struggling with matters including anxiety, depression, abuse, grief, sex and gender identity, PTSD, life transitions, etc.

Individual Counseling

Individuals will be matched with one of our skilled specialists to begin to explore their thoughts, feelings, and actions. This is a working relationship between specialist and client to help better understand your struggles, which can lead to conscious changes in your feelings and behaviors.

Couples Counseling

Couples counseling can be used to create healthy relationships, mend damaged ones, or end relationships that may no longer be healthy. One of our specialists will help you and your partner work through your current problems by guiding healthy conversation and facilitating potential solutions.

Family Counseling

Family counseling often includes one parent and one child (including adult children) and can include extended family as well. One of our therapists will help you and your family member(s) find solutions together.

Web Counseling

Is transportation an issue for you? Do you live outside of the area but wish to receive services? If so, our web-based counseling may be for you! This service is brought to you by using a user friendly, secure, HIPPA compliant portal right from your own computer and is available to all PA residents! You can view information to get set up for your FREE initial consultation by clicking the link below!

Request a web appointment here

Other Services

Group Services

Aside from counseling services, we also host Support Groups and Wellness Workshops so you can work through your problems with other people that understand. 

Weight Management Group

State College location

This group is intended to encourage healthy life style changes as it relates to weight management and your struggle with your relationship with food. If you are considering or have undergone gastric bypass surgery, Deb Young will be facilitating and providing education on this topic while sharing her successful weight loss journey. If you are interested, please reach out to Deb at debrayoung@comcast.net for more details.

Pet Therapy

Our trained therapy dog, Keona, is at our State College location daily. Upon request, she can provide comfort by attending your therapy session with you.

Neurofeedback

Neurofeedback is a heavily researched treatment
approach that utilizes EEG to reward and provide
feedback for “correct” responses to stimuli.  Hence, YOU are training your own brain. It can be an effective tool to calm the “overactive” brain, or to activate the “underactive” brain. Neurofeedback can also be an excellent alternative to medication.

Individual protocols are created and selected by a
Neurofeedback Technician based on the needs and goals of each individual.

Neurofeedback can be especially effective for treating the following conditions:

  • ADHD
  • Anxiety
  • Attachment Issues
  • Autism
  • Depression
  • Impulsivity
  • Mood improvement
  • PTSD
  • Sleep disorders
  • Seizure disorders
  • Migraines
More information on Neurofeedback